Body feel stuck? Experiencing nagging aches and pains from too much sitting or even repetitive movements from your favorite sports and activities? Come experience how opening up your shoulders and hips with Iyengar Yoga enhances freedom of movement and boosts your vitality.

$40 for members, and $45 for non-members per workshop.  To hold your spot please register by contacting Coppermine Fitness at 410-823-2500.  Please contact info@wellwithin.com with any questions or comments.