Want to feel more energized without exerted a lot of energy?  Feel how restorative poses can achieve just that and more;   your body will feel more limber, mind more clear and overall well being restored.  Please bring 4 blankets for personal use to this nurturing workshop. 

$40 for members, and $45 for non-members per workshop.  To hold your spot please register by contacting Coppermine Fitness at 410-823-2500.  Please contact info@wellwithin.com with any questions or comments.